Gentle, calming and always mindful. Embark on a deeper discovery of your body. Learn how to utilize your breath as the main tool to strengthen, restore and relax your connection between body, mind and soul.
It's not about what you wear, the size or shape of your body, or your age; it's about connecting to your body, mind, and soul. Join my weekly yoga classes, schedule private sessions, take on-demand classes and bring yoga to your workplace, special event or festival. I’m also available for Yoga Teacher Trainings and mentorships.
There are many benefits to providing weekly yoga classes at work, on retreat or at a festival, including:
• Enhancing overall health
• Well-being,
• Reducing stress
• Building community
I enjoy working with your team to customize a yoga practice that will best support your needs. Check out my Corporate Offerings and schedule your 15 minute consultation!
Join a single class, or join the beYou community and have access to all weekly classes, plus an on-demand video library.
Gentle, calming and always mindful. Embark on a deeper discovery of your body. Learn how to utilize your breath as the main tool to strengthen, restore and relax your connection between body, mind and soul.
It's not about what you wear, the size or shape of your body, or your age; it's about connecting to your body, mind, and soul. Join my weekly yoga classes, schedule private sessions, take on-demand classes and bring yoga to your workplace, special event or festival. I’m also available for Yoga Teacher Trainings and mentorships.
There are many benefits to providing weekly yoga classes at work, on retreat or at a festival, including:
• Enhancing overall health
• Well-being,
• Reducing stress
• Building community
I enjoy working with your team to customize a yoga practice that will best support your needs. Check out my Corporate Offerings and schedule your 15 minute consultation!
Join a single class, or join the beYou community and have access to all weekly classes, plus an on-demand video library.
I believe everyone has the ability to heal themselves, step into their power and live the life they want, and I want to help you do just that.
I am a San Francisco based intuitive Yoga Teacher, Ayurvedic Practitioner & Holistic Coach who loves rainbows and all things sparkly. My mission is to help you realize your full potential, to be your authentic self, to beYou.
I want to create a thriving, fun, and loving community that supports people to develop and create the lives they want. I do this through:
• Yoga & body awareness
• Breath practices & meditation
• Ayurvedic diet & lifestyle consultations
• Life & space organizing
•Holistic coaching
• Intuitive healing sessions
•Social Justice conversations and community work
Through all my offerings, I provide a supportive environment for people to connect with themselves, slow down and let go of stress, so that they can be more present, productive and joyful.
My voice is strong, soothing, powerful, compassionate, and truthful. I want to use my voice to help people heal and empower themselves. Thank you for giving me the opportunity to support your journey to beYou!
I believe everyone has the ability to heal themselves, step into their power and live the life they want, and I want to help you do just that.
I am a San Francisco based intuitive Yoga Teacher, Ayurvedic Practitioner & Holistic Coach who loves rainbows and all things sparkly. My mission is to help you realize your full potential, to be your authentic self, to beYou.
I want to create a thriving, fun, and loving community that supports people to develop and create the lives they want. I do this through:
• Yoga & body awareness
• Breath practices & meditation
• Ayurvedic diet & lifestyle consultations
• Life & space organizing
•Holistic coaching
• Intuitive healing sessions
•Social Justice conversations and community work
Through all my offerings, I provide a supportive environment for people to connect with themselves, slow down and let go of stress, so that they can be more present, productive and joyful.
My voice is strong, soothing, powerful, compassionate, and truthful. I want to use my voice to help people heal and empower themselves. Thank you for giving me the opportunity to support your journey to beYou!
I am committed to social justice! 5% of my income is donated. By attending my classes you contribute.
BIPOC discounts available, please inquire by contacting me through my website.
